5 Tips to stay on top of your 2014 weight loss goals

girl ready to workout with water and a towel

You vs February: Running low on fitness motivation? Don’t give up yet. It hurts. You’re tired. It’s too early. You’re sore. The gym always plays obnoxious music. You hate getting sweaty. You feel ridiculous dressed like this. You look silly to all of these skinny, fit people. You never liked gym class anyway. Is this…

Read More

Taking Aim: How Enzymes Target & Destroy Stains

three boys dirty from playing in the mud

Whether it’s a blouse that brings out the color of your eyes or a pair of pants that fits you just right—we all have a favorite outfit. So when an errant splash of pasta sauce, cooking oil, or another potential stain threatens to ruin your favorite attire, you’re worried about more than just the money.…

Read More

Gut Feelings: The Link Between Probiotics and Mood

a cell tower on a circle with a graphic of the gut

The terms “gut feeling” or “gut reaction” have been used for decades to express intuitive, personal feelings or instincts. But there’s a growing body of biological and clinical research that shows there’s a lot of truth behind those idioms. What’s happening in the gut? In many ways, the gut can be thought of as a…

Read More

Minerals Matter Micronutrients Yield A Big Benefit

Melaleuca Oligo logo

While vitamins get a lot of the credit for good health, minerals are just as critical. In fact, without minerals, vitamins cannot be metabolized and are rendered useless. Yet too many of us aren’t getting minerals in a form our bodies can actually use. That’s why Melaleuca minerals are powered by Oligo.® What is an…

Read More