Exercises To Target and Tighten Your Abs

sit ups

YOU’RE EATING SMART and getting your heart rate up through daily cardio. Now, use the exercises shown here to target all your abdominal muscles. With a little training, they will cinch you in like a natural corset for a slimmer waistline. Feel better and look better with these suggestions from Melaleuca, The Wellness Company. Bicycle…

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Eat More to Lose More

A Melaleuca article about diet.

THREE SQUARES A DAY, that’s what you were raised on, right? But eating large, well-spaced breakfasts, lunches, and dinners may actually stall your weight loss efforts. Think about the lifestyles of our ancestors. They ate numerous small meals that were high in fiber, low in sugar, and consisted of seasonal fruits, vegetables, and lean game meat.…

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Protect the Environment Most Important to You: Your Home

Photo of Sol-U-Guard Botanical

ANY HOME CLEANING product’s top priority should be to work well. Melaleuca’s products are proven to be effective at keeping your home and everything in it clean. But a clean home means more than just the absence of dirt and messes. A truly clean home is also one free of unnecessary, toxic, caustic cleaners that…

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Running Legend, Father and Melaleuca Athlete

Lagat family - Melaleuca

“THE MOST PAINFUL RACE OF MY LIFE” is how Bernard Lagat described his first-ever world-class 1,500-meter race in Stuttgart, Germany, in 1998. From the moment the gun fired until he crossed the finish, Bernard felt as if he were sprinting, hurling himself to the line with every ounce of strength he could produce. When it…

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Melaleuca Attain GC Control – Could It Benefit You?

Melaleuca helps lose weight

(This is a continuation of the Melaleuca interview with Frances Martin, Linda Hutchinson, and Deb Brown.)   Question: How did you feel when you learned about GC Control? Frances Martin: I was at a Melaleuca Convention when GC Control was launched. I was very excited. I come from a family with a history of blood sugar problems…

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44 Reasons America Is Free – A Presidents’ Day Infographic

America and Freedom

Why is Barack Obama the 44th president, but only 43 different men have held the office? Good question. That’s because Grover Cleveland is listed in both the 22nd and the 24th positions. He is the only president to have been elected to two non-consecutive terms. The holiday began as Washington’s Birthday (February 22) and was…

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