Physical Wellness

The terms “gut feeling” or “gut reaction” have been used for decades to express intuitive, personal feelings or instincts. But there’s a growing body of biological and clinical research that shows there’s a lot of truth behind those idioms. What’s happening in the gut? In many ways, the gut can be thought of as a…

In a recent editorial published in the Annals of Internal Medicine, a group of physicians who reviewed three studies published by other researchers concluded that the types of vitamin and mineral supplements sold by Melaleuca’s competitors are of no benefit to your health whatsoever. Worse than that, they may do more harm than good! While…